The Authentic Series
A monthly virtual and in-person wellness series for people who are ready to heal, reconnect, and live more authentically.
The Authentic Series are trauma-informed wellness workshops that combine therapeutic trauma-focused interventions and holistic practices to support healing of the mind, body, and spirit.
Through engaging group discussions, psychoeducation, and mindfulness practices, each session creates space to learn, reflect, connect, and grow.
You’ll have the opportunity to explore meaningful topics in a supportive community while gaining practical tools to help you reconnect with yourself and continue your journey toward authenticity.
Please note: These workshops are educational and wellness-focused group experiences and are not a substitute for individual psychotherapy or emergency mental health services.
Join the waitlist
Be the first to hear when dates open for The Authentic Series.